Weigh In record (no journal entry) for 06 June 2018
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192.4 lb
Lost so far: 37.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1766 kcal
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Fat: 96.79g | Prot: 101.61g | Carb: 129.90g.
Breakfast: Sara Lee Delightful Healthy Multi-Grain Bread, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados, Peanut Delight Crunchy Peanut Butter, Smucker's Natural Strawberry Fruit Spread. Lunch: Kroger Chicken Salad, Tostitos Salsa Verde Chips. Dinner: Tostitos Salsa Verde Chips, Fit & Active 93% Lean Ground Turkey. more...
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steady weight
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