Weigh In record (no journal entry) for 06 June 2018
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104.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1926 kcal
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Fat: 64.13g | Prot: 96.05g | Carb: 248.49g.
Breakfast: Almendras, Mantequilla de Maní, Chocolate Amargo 75% Cacao(Heidi), Frambuesas, Plátano, Huevo, Avena Machacada. Lunch: Van Camp's Atún en Agua, Kardámili Aceite de Oliva Extra Virgen Classic, Tucapel Arroz Integral Grado 1. Dinner: Ambrosoli Cerezas al Cognac, Mantequilla de Maní, Pan Integral, Mi Tierra Carne de Soya, Tucapel Arroz Integral Grado 1. Snacks/Other: Huevo, Sopraval Pechuga de Pavo Cocida, Palta Hass, Pan Integral Mami 2.0, Kiwi, Manzana Verde. more...
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gaining 0.4 lb a week
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