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Hooray!! Followed plan PERFECTLY even on vacation for two weeks!!! Pure Slim 1000 rocks!!!
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2012:
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803 kcal
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Fat: 30.62g | Prot: 87.32g | Carb: 51.41g.
Breakfast: 100% Whey Protein-Frosty chocolate. Lunch: Cottage Cheese (Nonfat) , Tomatoes. Dinner: Olive Oil, Organic Mixed Greens, Tilapia (Fish). Snacks/Other: Almonds, Grapes. more...
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losing 4.0 lb a week
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