Weigh In record (no journal entry) for 06 June 2018
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240.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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2481 kcal
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Fat: 77.25g | Prot: 81.70g | Carb: 364.01g.
Breakfast: Dole Bananas, Hot Pockets Ham & Cheese, Lipton Diet Mixed Berry Green Tea, Tangerine. Lunch: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Snickers Snickers Bar (1.86 oz). more...
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steady weight
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tomask 276's weight history
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