Weigh In record (no journal entry) for 06 June 2018
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241.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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3501 kcal
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Fat: 155.99g | Prot: 92.13g | Carb: 444.90g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Coca-Cola Coca-Cola Classic, Thin Crust Cheese Pizza. Dinner: 1% Fat Milk, McDonald's French Fries (Small), McDonald's Double Cheeseburger. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Ice Cream Cone, Nabisco Lorna Doone Shortbread Cookies (42g), Smartfood White Cheddar Cheese Popcorn, Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Chocolate Sandwich Cookies, Frito-Lay Classic Potato Chips, Ice Cream Cone. more...
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gaining 1.4 lb a week
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