Weigh In record (no journal entry) for 25 July 2012
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191.2 lb
Lost so far: 17.5 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2012:
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1866 kcal
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Fat: 59.55g | Prot: 69.83g | Carb: 182.33g.
Breakfast: Amy's paneer. Lunch: Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. Dinner: blueberries, blackberries, sunflower seeds, butter, fat free cottage cheese, salad, three seed bread, swiss cheese, guacamole, subway flatbread. Snacks/Other: pinot grigio. more...
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2459 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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