Weigh In record (no journal entry) for 14 May 2010
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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846 kcal
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Fat: 23.14g | Prot: 39.87g | Carb: 119.48g.
Breakfast: Vanilla Soy Milk, special k. Lunch: spicy mustard, lettuce, tomato, tortilla, dark meat turkey. Dinner: spaghetti sauce, ravioli. Snacks/Other: jello cheesecake, pirouline. more...
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2758 kcal
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Activities & Exercise:
Resting - 11 hours, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 3.5 lb a week
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gneasachamasoin's weight history
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