Weigh In record (no journal entry) for 06 June 2018
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266.1 lb
Lost so far: 17.5 lb.
Still to go: 116.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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861 kcal
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Fat: 31.90g | Prot: 36.67g | Carb: 116.37g.
Breakfast: Clementines , Bananas . Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Taylor Farms Celery Sticks, Sabra Roasted Garlic Hummus, Publix Carrot Sticks. Dinner: Goya Black Beans, Winn-Dixie Zucchini, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Teddie Smooth Old Fashioned All Natural Peanut Butter, Trader Joe's Organic Fuji Apples. more...
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3405 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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