Weigh In record (no journal entry) for 06 June 2018
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120.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1843 kcal
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Fat: 62.51g | Prot: 65.36g | Carb: 278.89g.
Breakfast: Trader Joe's Unsweetened Instant Oatmeal, Trader Joe's Turkish Honey, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Coffee (Dry Instant Powder), Organic Traditions Cold Milled Chia & Flax Seed Powder, Blueberries, Trader Joe's Organic Light String Cheese, Hard-Boiled Egg. Lunch: Fresh Lime Juice, Trader Joe's Spicy Pickled Vegetables, Trader Joe's Teeny Tiny Avocado, Potatoes (Flesh Without Skin, Without Salt, Boiled), Giant Eagle Cherry Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Trader Joe's Classic Original Water Crackers, Philadelphia Honey Pecan Cream Cheese. Snacks/Other: Strawberries, Bananas, Trader Joe's Organic Light String Cheese, Jell-O Strawberry Gelatin Dessert, Granny Smith Apples, Blueberries, Trader Joe's Raw Brazil Nuts. more...
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gaining 7.0 lb a week
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