Treasurehunter3754's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
148.8 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
668 kcal Fat: 28.45g | Prot: 29.76g | Carb: 35.34g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Beef Stuffed Zucchini. Dinner: La Salsa Steak Taco. more...
2449 kcal Activities & Exercise: Shopping - 3 hours, Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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