Weigh In record (no journal entry) for 06 June 2018
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166.7 lb
Lost so far: 9.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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734 kcal
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Fat: 24.52g | Prot: 71.87g | Carb: 62.12g.
Breakfast: Союшка Тофу Пикантный, Огурец (с Кожурой), Овсяное Печенье. Lunch: NL International Коктейль Лимонное Печенье, Dr Dias Клетчатка Изящная, Активиа Натуральный Биойогурт 2,4%. Dinner: NL International Коктейль Дыня. more...
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losing 1.5 lb a week
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