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No change in weight :( I guess thats better than an increase...
I leave for Europe soon so I won't be able to keep track of my food and exercise on here for two weeks.
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2010:
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1512 kcal
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Fat: 44.89g | Prot: 46.93g | Carb: 193.57g.
Breakfast: Fresh Pork Sausage, Pancake Syrup, French Toast with Butter, Chocolate Milk (Lowfat). Lunch: Yoptimal Crunchy Yogurt, Peanut Butter Jam Sandwich, Celery. Dinner: Milk (Nonfat), Fibre 1 Raisin Bran Clusters. Snacks/Other: Blackthorn Dry Cider, Nutri-Grain Cereal Bar - Mixed Berry, Premium Pyramid Green Tea with Raspberry Passion Fruit. more...
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2601 kcal
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Activities & Exercise:
Resting - 1 hour and 35 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours. more...
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steady weight
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 Comments
Wow Europe how exciting ..good luck to you
14 May 10 by member: thecoach
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