Weigh In record (no journal entry) for 14 May 2010
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1576 kcal
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Fat: 53.44g | Prot: 59.51g | Carb: 238.71g.
Breakfast: Granny Smith Apples, Organic Original Soymilk, Toasted Corn Cereal. Lunch: Traditional Hummus, Light Original Wrap. Dinner: French Fries (Small), Ketchup, Ranch Salad Dressing, Garden Burger. Snacks/Other: Light Original Wrap, Hummus. more...
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losing 14.0 lb a week
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