Weigh In record (no journal entry) for 05 June 2018
|
241.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
2681 kcal
|
Fat: 105.40g | Prot: 70.03g | Carb: 373.00g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Hard Roll, Deli Sliced Ham. Dinner: 1% Fat Milk, Egg, Campbell's Chicken with Rice Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Chocolate Sandwich Cookies, Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Chocolate Sandwich Cookies, Frito-Lay Classic Potato Chips. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|