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Sat thru Mon, 6/2 thru 6/4, days off Journaling while traveling and in NYC.
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259.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2018:
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1805 kcal
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Fat: 86.13g | Prot: 97.26g | Carb: 175.75g.
Breakfast: Coffee with Milk and Sugar, Food Lion Honey Ham, I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original. Lunch: Turkey Kielbasa, Black Beans, Tomatoes, Chayote quash. Dinner: Flour Taco Shell, Corn On The Cob with Butter, Vegetable Oil, Salsa, Fresh & Easy Pepper Jack Cheese Slice, Fresh & Easy Angus Ground Beef 93/7. Snacks/Other: Jif Natural Creamy Peanut Butter, Nature's Place Organic Sesame Water Crackers, Grimmway Farms Carrot Stixx, Coffee with Milk and Sugar, Sabra Roasted Red Pepper Hummus. more...
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2934 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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