Weigh In record (no journal entry) for 05 June 2018
|
124.4 lb
Lost so far: 9.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
449 kcal
|
Fat: 24.56g | Prot: 27.51g | Carb: 29.61g.
Breakfast: Blueberries , Hellmann's Cholesterol Free Canola Mayonnaise, Blackberries , Boiled Egg, Strawberries, Roast Beef, Ole Extreme Wellness Whole Wheat Flour Tortillas. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amoller93's weight history
|