amoller93's Journal, 03 June 2018

I figured I’d share this since I keep getting asked for the recipe! I usually use heavy whipping cream instead of half and half because it has less carbs, but I ran out so half and half it is! Check me out on Instagram if you’re so inclined- fit.mama993

Diet Calendar Entries for 03 June 2018:
1074 kcal Fat: 72.50g | Prot: 60.99g | Carb: 46.99g.   Breakfast: Keto Coffee. Lunch: Beachbody Shakeology - Vanilla, Almond Butter, Silk Unsweetened Coconut Milk, Clancy's Old Fashioned Hot & Spicy Pork Rinds. Dinner: Almond Bread, Uncle Ben's Ready Rice - Long Grain & Wild, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Trader Joe's Wild Pacific Keta Salmon Fillets, Land O'Lakes Fresh Buttery Taste Spread. more...
1729 kcal Activities & Exercise: Apple Health - 24 hours. more...

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