Weigh In record (no journal entry) for 05 June 2018
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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801 kcal
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Fat: 38.35g | Prot: 35.76g | Carb: 80.03g.
Breakfast: Café com Leite e Açúcar. Lunch: Mamão, Alface Rúcula, Nestlé Creme de Leite, Ovo Frito. Dinner: Banana Prata, Ovo Frito sem Gordura, Pullman Pão de Forma Integral 12 Grãos . Snacks/Other: Pipoca Branca (em Óleo), Doce de Mamão Verde. more...
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gaining 0.7 lb a week
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