Ashleye698's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
266.6 lb Lost so far: 17.0 lb.    Still to go: 116.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2018:
842 kcal Fat: 27.66g | Prot: 37.55g | Carb: 121.44g.   Breakfast: GNC Total Lean Shake - Vanilla Bean, Bananas . Lunch: Blue Diamond Low Sodium Almonds, Sabra Roasted Garlic Hummus, Publix Carrot Sticks. Dinner: Cooked Green String Beans (from Fresh), Green Giant Hass Avocado, Goya Black Beans, Morningstar Farms Veggie Grillers Original. Snacks/Other: Peach, Trader Joe's Organic Strawberries. more...
3267 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
losing 4.2 lb a week

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