Weigh In record (no journal entry) for 05 June 2018
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
320 kcal
|
Fat: 13.46g | Prot: 22.44g | Carb: 25.58g.
Breakfast: Hill & Valley Blueberry Mini Muffins, Egg, Chobani A Hint of Monterey Strawberry. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejcbelanger's weight history
|