Weigh In record (no journal entry) for 24 July 2012
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1254 kcal
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Fat: 55.03g | Prot: 58.71g | Carb: 140.07g.
Breakfast: Organic Vanilla Soymilk, Coffee. Lunch: Beef Portobello. Dinner: Murphy’s Combo Original Crust Pizza (Family). Snacks/Other: Butterfinger Bar. more...
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steady weight
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JoyJoyJoy65's weight history
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