Weigh In record (no journal entry) for 05 June 2018
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225.1 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1849 kcal
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Fat: 114.47g | Prot: 141.71g | Carb: 51.61g.
Dinner: Edamama Black Bean Spaghetti, Milbona Creme Fraiche 30%, Ja! Schlagsahne, Fischer Stolz Lachsfilet. Snacks/Other: Milch 1,5%, Layenberger Protein Müsli Schoko-Nuss. more...
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losing 4.6 lb a week
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arambow89's weight history
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