Weigh In record (no journal entry) for 05 June 2018
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179.2 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1858 kcal
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Fat: 35.11g | Prot: 184.42g | Carb: 179.64g.
Breakfast: Coca-Cola Fuzetea Grüner Tee Mango Kamille, Braeburn Äpfeln, Pflaumen, Aprikosen. Lunch: Gekochtes Ei, Lunch Vegaz Gemüsepaella. Dinner: Hähnchenbrustfilet. Snacks/Other: Alnatura Hafer Drink Schoko, Alpro Mandeldrink - mit Feinem Vanille Geschmack, Pflaumen, Erdbeeren, Coca-Cola Fuzetea Grüner Tee Mango Kamille, Allos Dinkel Drink Naturell. more...
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2838 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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