Marina9595's Journal, 03 April 2014

147.3 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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440 kcal

Fat: 1.26g | Prot: 4.10g | Carb: 113.90g.   Breakfast: Банан. Lunch: Банан, Зеленое Яблоко, Зеленое Яблоко. Dinner: Окей Груша Конференс, Окей Груша Конференс. more...

1825 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...