Weigh In record (no journal entry) for 04 June 2018
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192.8 lb
Lost so far: 37.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1773 kcal
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Fat: 83.38g | Prot: 115.21g | Carb: 144.31g.
Breakfast: Cupcake, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados. Lunch: Chicken Breast, Kame Chinese Plain Noodles. Dinner: Avocados, Clancy's Original Veggie Chips, Fit & Active 93% Lean Ground Turkey. more...
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losing 7.0 lb a week
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