Crystal6482's Journal, 17 March 2008

I used all my flexpoints and then did really bad on Friday but I kept to it strictly all weekend and still came out with a loss. Yay :-)

246.0 lb Lost so far: 11.0 lb.    Still to go: 116.0 lb.    Diet followed poorly.

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1672 kcal

Fat: 41.74g | Prot: 86.77g | Carb: 251.85g.   Breakfast: starbucks parfait, Nonfat White Mocha no whip. Lunch: carrot, cheese stick, apple, 100 calorie doritos, albacore tuna, Fat Free Mayonnaise, 100% Whole Wheat Bread. Dinner: Cheesy Chili-Mac. more...