Weigh In record (no journal entry) for 04 June 2018
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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373 kcal
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Fat: 8.89g | Prot: 5.47g | Carb: 71.09g.
Breakfast: Orange Juice, Kirkland Signature Braided Apple Strudel, Peach, Orange Juice. more...
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gaining 4.2 lb a week
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johnnelson1's weight history
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