johnnelson1's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
183.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
373 kcal Fat: 8.89g | Prot: 5.47g | Carb: 71.09g.   Breakfast: Orange Juice, Kirkland Signature Braided Apple Strudel, Peach, Orange Juice. more...
gaining 4.2 lb a week



     
 

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