caveman8fb's Journal, 04 June 2018

Ouch! Too much Jerk Chicken in Jamaica. Maybe I’ll blame it on the sunburn.
253.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
1356 kcal Fat: 70.77g | Prot: 53.29g | Carb: 143.24g.   Breakfast: Prolab Caffeine, Vitafusion MultiVites Gummy Vitamins, Clementines, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds. Lunch: Late July Buffalo Queso Tortilla Chips, Great Value Sharp Cheddar Cheese, Turkey Bacon, Egg Omelet . Dinner: Naturally Fresh Ginger Dressing, Organic Girl Baby Spring Mix, Borden Shredded Cheddar Cheese, Shrimp, Mission Foods White Corn Tortilla. Snacks/Other: Daily Nuts Original Mixed Nuts, Honey , Bananas , Blue Bell Homemade Vanilla Ice Cream , Great Value Cashew Halves & Pieces. more...
gaining 8.7 lb a week



     
 

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