Ouch! Too much Jerk Chicken in Jamaica. Maybe I’ll blame it on the sunburn.
|
253.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
1356 kcal
|
Fat: 70.77g | Prot: 53.29g | Carb: 143.24g.
Breakfast: Prolab Caffeine, Vitafusion MultiVites Gummy Vitamins, Clementines, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds. Lunch: Late July Buffalo Queso Tortilla Chips, Great Value Sharp Cheddar Cheese, Turkey Bacon, Egg Omelet . Dinner: Naturally Fresh Ginger Dressing, Organic Girl Baby Spring Mix, Borden Shredded Cheddar Cheese, Shrimp, Mission Foods White Corn Tortilla. Snacks/Other: Daily Nuts Original Mixed Nuts, Honey , Bananas , Blue Bell Homemade Vanilla Ice Cream , Great Value Cashew Halves & Pieces. more...
|
gaining 8.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caveman8fb's weight history
|