Weigh In record (no journal entry) for 04 June 2018
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180.1 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1193 kcal
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Fat: 30.43g | Prot: 74.03g | Carb: 149.72g.
Lunch: Gekochtes Eiweiß, Gekochtes Ei, Lunch Vegaz Bio Tagliolini. Snacks/Other: Alnatura Hafer Drink Schoko, ViO Bio Limo Leicht Zitrone Limette-Minze, Alpro Haselnussdrink - Original, Biotech USA Whey Protein (28g), Erdbeeren, Pflaumen, Aprikosen, Allos Dinkel Drink Naturell, Raab Vitalfood Erbsen Protein, Gekochtes Eiweiß, Gekochtes Ei. more...
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2691 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Andreas Kunz's weight history
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