Weigh In record (no journal entry) for 04 June 2018
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1582 kcal
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Fat: 58.77g | Prot: 59.82g | Carb: 224.38g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Trader Joe's Organic Light String Cheese, Organic Traditions Cold Milled Chia & Flax Seed Powder, Hard-Boiled Egg, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Spicy Pickled Vegetables, Fresh Lime Juice, Trader Joe's Teeny Tiny Avocado, Potatoes (Flesh Without Skin, Without Salt, Boiled), Giant Eagle Cherry Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Philadelphia Honey Pecan Cream Cheese, Trader Joe's Classic Original Water Crackers. Snacks/Other: Trader Joe's Raw Brazil Nuts, Bananas, Granny Smith Apples, Blueberries, Strawberries, Jell-O Strawberry Gelatin Dessert. more...
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steady weight
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