Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vtmom13
Journal
17 Mar 08
vtmom13's Journal, 17 March 2008
vtmom13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2008
193.2 lb
Lost so far:
0 lb
.
Still to go:
28.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2008:
878 kcal
Fat: 36.64g | Prot: 45.04g | Carb: 94.79g.
Breakfast:
Carnation Instant Breakfast; no sugar added, Hood Calorie Countdown Dairy Beverage; fat free.
Lunch:
Zoey's Potatoes, Zoey's BLT.
Dinner:
Tuna melt sandwich, Onion rings, from fresh, batter-dipped, baked or fried.
more...
2303 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
gaining 8.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vtmom13's weight history
view complete history