denisebowring's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2018:
713 kcal Fat: 13.34g | Prot: 30.97g | Carb: 134.25g.   Breakfast: Oranges, Dannon All Natural Nonfat Plain Yogurt, Bananas, Pears. Lunch: R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
gaining 0.5 lb a week

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