Weigh In record (no journal entry) for 04 June 2018
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1152 kcal
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Fat: 38.20g | Prot: 131.81g | Carb: 65.93g.
Breakfast: Индилайт Шашлык из Филе Индейки, Natureta Хрен Сливочный. Lunch: Parmalat Молоко Dietalat 0,5%, Курица (Кожа не Съедена), Суп Куриный с Вермишелью. Snacks/Other: NL International Energy Pro L-Carnitine Bar Mango And Papaya, NL International ENERGY PRO Ice Cream Женский, NL International Коктейль Лимонное Печенье. more...
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steady weight
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