Weigh In record (no journal entry) for 04 June 2018
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129.4 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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946 kcal
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Fat: 69.42g | Prot: 51.20g | Carb: 10.26g.
Breakfast: Mushrooms, Fried Egg, Butter, Espresso Coffee, Primo Chorizo. Lunch: Cooked Pumpkin (from Fresh), Zucchini, Keto Spaghetti. Dinner: Chicken Breast Meat. Snacks/Other: Fat Bomb, Chia Keto Bar. more...
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steady weight
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missdemoness1's weight history
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