Weigh In record (no journal entry) for 03 June 2018
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185.2 lb
Lost so far: 74.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1525 kcal
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Fat: 64.65g | Prot: 64.86g | Carb: 174.07g.
Breakfast: Jam Preserves, Bananas, Egg. Dinner: Clam Chowder, Chicken Soup, Arby's Corned Beef Reuben Sandwich. Snacks/Other: Perry's Ice Cream Premium Butterscotch Sundae Ice Cream. more...
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gaining 0.4 lb a week
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