Weigh In record (no journal entry) for 03 June 2018
|
121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1586 kcal
|
Fat: 49.79g | Prot: 99.07g | Carb: 204.92g.
Breakfast: Oranges , Kirkland Signature Whole Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Bell Peppers, Cooked Salmon. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Pork Chop (Lean and Fat Eaten). Snacks/Other: Wonka Runts, Peaches, Christie Chips Ahoy!, Watermelon . more...
|
|
1379 kcal
|
Activities & Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|