Weigh In record (no journal entry) for 03 June 2018
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1752 kcal
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Fat: 68.35g | Prot: 75.76g | Carb: 209.17g.
Breakfast: Trader Joe's Turkish Honey, Trader Joe's Unsweetened Instant Oatmeal, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Coffee (Dry Instant Powder), Organic Traditions Cold Milled Chia & Flax Seed Powder, Blueberries, Hard-Boiled Egg, Trader Joe's Organic Light String Cheese. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Trader Joe's Teeny Tiny Avocado, Fresh Lime Juice, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Master Choice White Flour Wraps, Siberoni Chicken Pelmeni, Hominy (White, Canned). Snacks/Other: Pinot Noir Wine , Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Trader Joe's Raw Brazil Nuts. more...
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gaining 2.8 lb a week
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