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billylen
Journal
03 Jun 18
billylen's Journal, 03 June 2018
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Weigh In record (no journal entry) for 03 June 2018
243.8 lb
Lost so far:
53.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2018:
1717 kcal
Fat: 85.07g | Prot: 36.52g | Carb: 206.46g.
Breakfast:
Franz Glazed Donut Holes.
Lunch:
Harvestland Sliced Turkey Breast, Potato Salad.
Dinner:
Earls Mixed Field Greens Salad, Souplantation Won Ton Chicken Happiness, Souplantation Blue Cheese Dressing, Souplantation Tuna Tarragon, Souplantation Buttermilk Cornbread, Souplantation Vanilla Soft Serve.
more...
959 kcal
Activities & Exercise:
Driving - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes.
more...
losing 2.8 lb a week
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