Weigh In record (no journal entry) for 03 June 2018
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2018:
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2173 kcal
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Fat: 93.68g | Prot: 90.57g | Carb: 260.80g.
Breakfast: HEB Pork Carnitas, Chiquita Banana. Dinner: Mexican Rice, Benita Crumbling Cheese, Tomatoes, Ole 10" Flour Tortillas, Black Olives, Green Olives, HEB Pork Carnitas. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Trader Joe's Dried Apricots, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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2407 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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