|
Husband woke me up at 6am emptying the trash. Joy. I give him a pass because he works hard. I made huevos rancheros with homemade sofritas and it was so good. No tortilla. I'm still down a couple of pounds but I'm going to fix that during the game tonight. :P I ran 7 miles yesterday and am a tad sore today. I plan on doing the strength training video, to give my joints a rest. My knee was being a whiny baby at about mile 6. Hope everyone stays cool and has a great Sunday. Go Dubs!
|
122.8 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1661 kcal
|
Fat: 82.81g | Prot: 101.00g | Carb: 137.33g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Goya Black Beans, Chipotle Mexican Grill Sofritas, Egg. Lunch: Sour Cream, Yellow Sweet Corn, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Dinner: California Pizza Kitchen Grilled Vegetable Salad with Grilled Chicken Breast (Half), California Pizza Kitchen Mushroom Pepperoni Sausage Pizza. Snacks/Other: Orville Redenbacher's Natural Butter Popcorn, White Table Wine, Whiskey, Popchips Crazy Hot Potato Chips, Bing Cherries. more...
|
|
1752 kcal
|
Activities & Exercise:
Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peasy3's weight history
|