Weigh In record (no journal entry) for 03 June 2018
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210.0 lb
Lost so far: 22.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1471 kcal
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Fat: 35.03g | Prot: 60.95g | Carb: 227.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Fried Egg, Denny's Pancakes. Dinner: Taco Bell Bean Burrito. Snacks/Other: Newman's Own Virgin Limeade, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kraft Handi-Snacks Vanilla Pudding, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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