|
94
|
95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2010:
|
122 kcal
|
Fat: 5.36g | Prot: 9.67g | Carb: 10.09g.
Breakfast: Poached Eggs, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Snapple Beverage Group, Sugarless Gum with Xylitol, Cinnamon Apple Spice Tea, Diet Raspberry White Tea, Fanta Zero Orange. more...
|
|
1959 kcal
|
Activities & Exercise:
Driving - 45 minutes, Desk Work - 5 hours, Resting - 1 hour and 25 minutes, Sleeping - 5 hours and 15 minutes, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 5 hours, Shower - 25 minutes, Washing dishes - 25 minutes, crunches
- 30 minutes, Cooking - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|