Weigh In record (no journal entry) for 03 June 2018
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165.3 lb
Lost so far: 57.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2297 kcal
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Fat: 103.92g | Prot: 232.15g | Carb: 318.15g.
Breakfast: Andros Compote Pomme Poire, Jus de Citron, Jus d'Orange Fraîchement Pressé, St Hubert Oméga 3, Yoplait Câlin+, Café Décaféiné, U Biscottes au Blé Complet. Lunch: Bœuf, Tarte Amande/Myrtille, Gratin Dauphinois, Tomates, Carrefour Sauce Crudité Nature, Super U Thon Entier au Naturel, d'aucy Macédoine, Toupargel Chou Fleur de Bretagne en Fleurettes, Auchan Haricots Beurre Extra Fins, Oeuf Dur. Dinner: Repas Jocker (de l'entrée au Dessert). Snacks/Other: Lipton Thé Vert Menthe, Pomme Golden, Nestlé Sundy. more...
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losing 3.9 lb a week
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