Treasurehunter3754's Journal, 03 June 2018

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Weigh In record (no journal entry) for 03 June 2018

150.0 lb Lost so far: 35.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2018:

207 kcal

Fat: 12.06g | Prot: 24.12g | Carb: 1.00g. Breakfast: IHOP Scrambled Egg, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). more...

1848 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Showering - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Treasurehunter3754's Journal, 03 June 2018

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