Weigh In record (no journal entry) for 03 June 2018
|
113.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1504 kcal
|
Fat: 79.58g | Prot: 52.06g | Carb: 145.99g.
Breakfast: Peaches , Eat Natural Buckwheat Toasted Muesli, Lidl Soya Drink. Lunch: Vitalite Dairy Free Butter, Arla Lactofree Cheese, Ryvita Original Crispbread, Tesco Cooked Ham, Carrots, Cucumber (with Peel), Lettuce. Dinner: Carrots , Cucumber, Lettuce, Pineapple , Tesco Finest British Cumberland Pork Sausages. Snacks/Other: Tesco Everyday Value Tortilla Chips, Lidl Deluxe Vegetable Crisps, Sainsbury's Salt & Vinegar Popcorn, Sainsbury's Salt & Vinegar Popcorn, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Lidl Deluxe Vegetable Crisps. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhairinic's weight history
|