Weigh In record (no journal entry) for 13 May 2010
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1729 kcal
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Fat: 72.75g | Prot: 40.73g | Carb: 236.83g.
Breakfast: dried cranberries, shredded wheat. Lunch: Filet-O-Fish, French Fries (Medium). Dinner: bread roll, vinegar, oil, hard boikled egg, grape leaves, spinach. Snacks/Other: peanut m&m's, banana. more...
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gaining 4.2 lb a week
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hudsongal's weight history
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