bloodaxe's Journal, 23 July 2012

Started June 30th, 2012, at 300 lbs.

275 lbs as of July 23rd.

275.0 lb Lost so far: 25.0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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893 kcal

Fat: 62.29g | Prot: 76.89g | Carb: 4.67g.   Breakfast: German Weiner, beef summer sausage, Amish Butter Cheese. Lunch: diet cherry coke, avocado, Butterball All Natural Turkey. Dinner: beef, lean only. more...

3969 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...