Weigh In record (no journal entry) for 02 June 2018
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1498 kcal
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Fat: 41.59g | Prot: 99.20g | Carb: 193.55g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Kirkland Signature Whole Strawberries. Lunch: Bell Peppers, Cooked Salmon. Dinner: Chicken, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Quaker Rice Cakes, Fruit, Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min), Peaches, Mango. more...
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1337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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