Weigh In record (no journal entry) for 13 May 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1157 kcal
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Fat: 35.22g | Prot: 67.56g | Carb: 143.40g.
Breakfast: special k bar, light and fit yogurt. Lunch: kix. Dinner: salsa, flour tortillas, shredded cheddar cheese, salad, Jennie-O lean ground turkey. Snacks/Other: special k crackers, watermelon. more...
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1750 kcal
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Activities & Exercise:
Housework - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Pilates - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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zell_christine's weight history
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