zell_christine

Joined January 2009

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Weight History

Start Weight

139.0 lb

Lost so far: 3.0 lb

Current Weight

136.0 lb
Performance: losing 1.8 lb a week

Goal Weight

120.0 lb

Still to go: 16.0 lb

zell_christine's Weight History

	staceyg02
	last weighin: gaining 0.2 lb a week

cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g

Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	2/3 serving special k crackers
	1 wedge watermelon
	1 serving salsa
	Pilates
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)